Apple Smoothie with Cinnamon & Nutmeg

Serves 4

Ingredients: 

8 ice cubes

250 ml (1 cup) unsweetened apple sauce or apples peeled, cooked and puréed

250 ml (1 cup) unsweetened apple juice

250 ml (1 cup) plain fat free yoghurt

3 - 4 sachets Huletts EquiSweet Classic

3 ml (½ t) ground nutmeg

5 ml (1 t) ground cinnamon

Method: 

Combine all the ingredients in a blender and process until smooth.