BEEF & ONION HOT POT

Method

1. Preheat the oven to 150°C.
2. Heat the oil in an ovenproof pot and add the bay leaves. Let them crackle, but keep the lid of the pot on to prevent them from popping out.
3. Add the beef cubes and fry until brown.
4. Add the onions and cook until they are golden.
5. Sprinkle the flour over the beef and onions and let it brown.
6. Add the Bovril and water. Should you need a little extra liquid, add just enough water to cover the meat.
7. Season to taste with salt and pepper.
8. Add the carrots and parsley.
9. Place the lid on the pot and braise in the oven for about 2 hours.
10. Stir at least once and add a little more liquid if it looks like it is drying out.
11. About half an hour before the meat has finished cooking, stir in the prunes and brown sugar. Return to the oven to finish cooking.