Braised Oxtail And Butter Bean Stew
intermediate
SERVES 6-8
COOK TIME 3 Hours
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Ingredients
Browning
- 1 ½ cups Huletts Treacle Sugar
- ¾ cup Boiling Water
Marinade
- ¾ cup browning
- 6 Tbsp soy sauce
- 4 Tbsp Worcestershire sauce
- 3 Tbsp tomato sauce
- 1 tsp garlic powder
- 1 tsp paprika
Oxtail
- 1 kg Oxtail
- 2 Tbsp oil
- 1 tsp Corn starch
- 1 large chopped onion
- 1 chopped red pepper
- 1 tsp minced garlic and ginger
- 2 chopped chillies
- 2 cups beef stock
- 1 can butter beans
Garnish
- 100 g chives
- 100 g parsley
Method
Browning
- Add the treacle sugar to a large pot over medium-low heat and stir the sugar gradually as it begins to melt and caramelise.
- Continue to cook until the sugar darkens into a very deep dark colour
- Remove the pot from the heat and carefully add boiling water. Be cautious, as the mixture will steam and splatter.
- Stir the mixture until the caramelised sugar dissolves and a smooth sauce forms. If it clumps, turn the stove down to a lower heat and stir continuously until the sauce reaches a smooth consistency.
- Allow the sauce to cool completely before using. Store it in a jar or bottle in the refrigerator to preserve it for months.
Marinade
- In a bowl, combine the marinade ingredients.
- Add the oxtail to a large bowl, pour the marinade and mix thoroughly until all pieces are well coated.
- Leave in the fridge to marinate for 2 hours or more.
Oxtail
- Heat 1 tablespoon of oil in a large pot and brown the oxtail in batches. Remove the oxtail from the pot once browned, set it aside and reserve the remaining marinade.
- Preheat oven to 180 °C (This can also be cooked, covered on the stove top at a simmer)
- Add another tablespoon of oil to the pot, then add the onion and red pepper and gently fry for 2 minutes.
- Add the garlic, ginger and chili (if using). Fry for another minute, then return oxtail to the pot and toss to coat.
- Pour in the remaining marinade and stock, add the corn starch to the stock, then cook in the oven for 2-3 hours till tender.
- Once tender, remove from the oven and stir in the butter beans and cover
Garnish
- Garnish with finely chopped herbs
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Conversion Table
| Cups | Tablespoons | Grams | |
|---|---|---|---|
| Butter | 1/4 cup | 4 Tbsp | 57g |
| 1/3 cup | 5 Tbsp + 1 tsp | 76g | |
| 1 cup | 16 Tbsp | 227g | |
| Flour/Sifted | 1/4 cup | 4 Tbsp | 30g/27g |
| 1/3 cup | 5 Tbsp + 1 tsp | 40g/35g | |
| 1/2 cup | 8 Tbsp | 60g/55g | |
| 1 cup | 16 Tbsp | 120g/110g | |
| Granulated Sugar | 1/4 cup | 4 Tbsp | 50g |
| 1/3 cup | 5 Tbsp + 1 tsp | 65g | |
| 1/2 cup | 8 Tbsp | 100g | |
| 1 cup | 16 Tbsp | 200g | |
| Brown Sugar/ Firmly Packed | 1/4 cup | 4 Tbsp | 45g |
| 1/3 cup | 5 Tbsp + 1 tsp | 60g | |
| 1/2 cup | 8 Tbsp | 90g | |
| 1 cup | 16 Tbsp | 180g | |
| Water | 1/4 cup | 4 Tbsp | 57g |
| 1/3 cup | 5 Tbsp + 1 tsp | 76g | |
| 1/2 cup | 8 Tbsp | 114g | |
| 1 cup | 16 Tbsp | 227g |

