Huletts EquiSweet Hot Chocolate

Method

Recipe

1. Pour the boiling water into a saucepan and dissolve the cocoa powder in it.
2. Heat gently on the stove and add the low-fat milk.
3. When the mixture starts to bubble, stir continuously, using a whisk until it boils.
4. Remove from the heat and pour into a cup or mug.
5. Add the Equisweet sachet and stir.
6. Froth the skim milk.
7. Top the hot chocolate with frothy milk.
8. Sprinkle with the cocoa and sweetener mixture.
9. Serve and enjoy!

Tips

1. Mix cocoa and sweetener to desired consistency (a little more sweetener than cocoa) e.g., 2 - 3 tsp cocoa powder mixed with 7 ½ / 8 sachets Equisweet.
2. Both EquiSweet Classic and Sucralose variants are suitable for this recipe.

Nutritional Information

1. One serving is equivalent to ½ portion low fat dairy.
2. GI (calculated) = 28 (low GI). GL per serving = 2
3. Energy - 286 kJ; Protein – 4.9g; Carbs – 6.5g; Fat – 2.0g; Fibre 0.8g

Recipe Creation

1. This recipe was created by registered dietitians Liesbet Delport and Gabi Steenkamp and adapted by Tongaat Hulett with the consent of the authors.