We’re celebrating a balanced approach to eating this Diabetes Awareness Month. To get you started, we have three tasty Huletts EquiSweet recipes approved by the GI Foundation of SA and Diabetes SA. We have garlic, ginger, and chilli prawns with cucumber and carrot salad, apple & cinnamon crumpets, and a strawberry cheesecake smoothie you should try. You’ll be amazed at how simple it is to enjoy colourful and nutritious meals.

Apple & Cinnamon Crumpets

Watching your kilojoules? Our crumpets are a wonderful way to enjoy something that’s both wholesome and delicious. With subtle hints of apple and cinnamon and a touch of Huletts EquiSweet, these crumpets offer the perfect sweetness without the bitter aftertaste. The apple adds flavour and helps lower the GI, making these crumpets a more nourishing treat. Click here for the recipe: https://www.hulettssugar.co.za/recipe/apple-cinnamon-crumpets/

Garlic, Ginger, and Chilli Prawns with Cucumber and Carrot Salad

For a light and balanced meal, our garlic, ginger, and chilli prawns paired with a fresh cucumber and carrot salad and a hint of Huletts EquiSweet is a great choice. The crunchy, refreshing salad adds texture to the meal, making it nutritious and full of flavour. Plus, with the nutritional information provided, it’s easy to track your kilojoule intake. Click here for the recipe https://www.hulettssugar.co.za/recipe/garlic-ginger-chilli-prawns-cucumber-carrot-salad/

5-Ingredient Strawberry Cheesecake Smoothie

Enjoy our EquiSweet range guilt-free, in hot and cold drinks, cereals, and soups! Whip up our 5-Ingredient Strawberry Cheesecake Smoothie for a delicious treat packed with fruit and protein, all without the extra kilojoules. Try making it at home with the recipe above, and don’t forget to share your pictures or feedback with us. Click here for the recipe https://www.hulettssugar.co.za/recipe/5-ingredient-strawberry-cheesecake-smoothie/